Absolutely! Our kids yoga sessions are designed to be fun, gentle, and beginner-friendly, so no previous yoga experience is needed. We guide children through simple poses, playful movements, breathing exercises, and relaxation in a supportive and encouraging environment.

No, parents do not need to stay during the session. We encourage parents to give their child a reassuring hug and a positive goodbye at drop-off. This helps children settle more easily and build confidence in an independent learning environment.

Our workshops are designed to be a safe, supportive, and engaging space where children can enjoy yoga, creativity, and social interaction with their peers. With small groups (maximum 8 children), we are able to provide attentive guidance and ensure every child feels comfortable and included. 😊

There is street parking available behind the building.

For quick drop-off or pick-up, there is also a closed circular gravel (unsealed) area behind the building where you are welcome to briefly park.

Please enter through the front entrance, take the lift to Level 3, and walk to the end of the corridor where you will find our space.

If you have any trouble locating us, feel free to contact Lisa on 0433 064 006 and we’ll be happy to assist.

Please bring a water bottle for your child.

All yoga props and art materials will be provided. We will also provide fresh fruits and snacks during the session.

We recommend children wear comfortable clothing suitable for movement and creative activities.

Unfortunately, we do not have a waiting area on site. However, there are several cafés and shops nearby where parents can relax while the workshop is running.

We will ensure children are well supervised and engaged throughout the session. 😊