Our Services
ELCs & Kindergartens
Our interactive yoga program brings fun, on-the-mat learning to your childcare centre. Through imaginative movement and collaborative play, children build social-emotional skills, creativity, and body awareness. We tailor each session to the children's energy, seamlessly enriching your curriculum with a holistic approach to early development.
A Themed, Holistic Approach to Children's Yoga
Our class is built around a captivating theme—from cultural celebrations like Diwali and NAIDOC Week to beloved stories like Wombat Stew—ensuring sustained interest and direct links to your kindergarten curriculum and the Early Years Learning Framework (EYLF).
Class Flow
Warm-Up & Breathwork: We begin with gentle yoga warm-ups and simple breathing exercises to centre the group and introduce self-regulation techniques.
Yoga Poses & Movement: Children explore age-appropriate poses individually, with partners, and in groups to build flexibility, strength, and balance.
Active Engagement: The theme comes to life through interactive yoga games and storytelling with music, promoting cognitive and motor skills.
Cool-Down & Mindfulness: Each class concludes with calming meditation and relaxation practices, fostering inner peace and body awareness.
WHY IS YOGA GREAT FOR EARLY YEAR DEVELOPMENT?
Breathing and mindfulness practices support emotional regulation and resilience.
Yoga poses enhance strength, balance, flexibility, and coordination.
Relaxation exercises promote calmness and focus.
Yoga stories support nonverbal and verbal expression.
Yoga games and sequences encourage problem-solving, creativity, and persistence.